Hi I’m Lee Murphy and I’m the owner of LMHQ. At LMHQ we specialise in 1-1 personal training and small group sessions.
We are passionate about helping everyone reach and maintain their health and fitness goals.
Our story began 7 years ago in the back room of a physiotherapy practice. LMHQ now houses only state of the art equipment which helps people become fitter and stronger.
There is a real community feel to LMHQ. As well as training effectively and seeing results, people become friends.
This is something which really makes us proud.