Blog

New clients: Join us for a 14-day challenge!
April 9, 2024

LMHQ is now officially a HYROX affiliate gym
April 4, 2024

LMHQ run club
April 3, 2024

InBody scanner at LMHQ personal training gym
November 30, 2020

Keeping you safe
July 23, 2020

Exercise is key for our mental health
July 20, 2020

The success of my digital platform
May 18, 2020

4 healthy habits
February 27, 2020

Do you eat differently
at the weekend?
February 26, 2020

A beginners guide to losing body fat