The Studio

LMHQ is a state of the art personal training gym.

What type of equipment can I expect to use?

We house only the best strength and conditioning equipment for our clients:

• Air bikes
• Air runner
• Bike erg
• Cable machine
• Concept 2 rower
• Dumbbells – ranging from 2kg to 45kg 
• Hyrox specific sled push and pull
• Indoor cycling bikes
• ISO-row machine
• Kettlebells – ranging from 8kg to 42kg
• Leg extension and leg curl
• Leg press
• Olympic bars
• Ski ergs
• Quantum trainer – you can perform over 250 exercises on this piece of kit

And much more!